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In this episode, I sit down with Dr. Khan to talk about one of the biggest concerns patients have about GLP 1 medications like Ozempic, Wegovy, Mounjaro, and ZepBound: side effects.
We start with the story of Jaina, a patient who had tried almost everything to lose weight, including South Beach, keto, fasting, and extreme dieting. She was interested in GLP 1 treatment, but she was afraid because of horror stories she had heard about nausea, diarrhea, stomach paralysis, and people getting seriously sick.
Dr. Khan explains what these medications actually do. GLP 1 medications slow down the digestive system, help food stay in the stomach longer, and make patients feel full sooner. Because they work through the gastrointestinal system, the most common side effects are digestive symptoms like nausea, vomiting, diarrhea, constipation, bloating, cramping, hiccups, burping, and feeling full quickly.
We also talk about the side effects patients fear most, including gastroparesis and stomach paralysis. These complications can sound frightening, especially when people hear about lawsuits or stories online, but in clinical practice they are very rare. Dr. Khan explains that gastroparesis can also happen because of uncontrolled diabetes itself, and when stomach slowing is related to GLP 1 medications, it is often reversible.
The key point is that patients should not be left alone to figure this out. GLP 1 medications should be prescribed and monitored by a clinician who understands your medical history, your other medications, your labs, and your side effect risk. Dose increases should be gradual, and if side effects become uncomfortable, your doctor can pause, adjust, or lower the dose.
We also discuss practical ways to manage common GLP 1 side effects. Mild nausea may improve on its own or with simple options like ginger. If nausea becomes more intense, medication like Zofran may help. Diarrhea can often be managed with Imodium, and constipation may require laxatives or other support. The most important message is to speak up early instead of suffering through symptoms for days.
Finally, we talk about the benefits many patients forget. GLP 1 medications are known for weight loss, but they may also improve blood sugar, cardiovascular risk, fatty liver disease, kidney health, and sleep apnea. Like every medication, they have risks and benefits. The right approach is not fear. The right approach is informed care, proper monitoring, and a doctor patient relationship that keeps you safe.
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We tackle the health topics no one else wants to touch
—From obesity and high blood pressure
—To emotional eating and medication resistance
—To cultural myths that keep people sick
My mission is to deliver evidence-based truth—no sugarcoating, culture-aware, and guided by medicine.
© Dr Albert Takem
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