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Your Arteries Might Be Aging Faster Than You

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Health & Fitness
Health & Fitness
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Can your arteries age faster than the rest of your body even if your lab work looks normal? 

In this episode, I discuss a patient whose cardiovascular testing revealed that his arteries resembled those of someone 20 years older. Despite feeling relatively healthy and staying on blood pressure medication, advanced vascular testing uncovered signs of abnormal arterial stiffness and increased cardiovascular risk. 

We discuss:
 • What arterial elasticity means and why it matters
 • How blood pressure, smoking, obesity, diabetes, and inactivity damage arteries over time
 • Why normal cholesterol or glucose labs do not always mean your cardiovascular system is healthy
 • How pulse wave velocity testing helps evaluate arterial aging and vascular health
 • Why preventive medicine focuses on identifying disease years before symptoms appear
 • The role of exercise and blood pressure control in protecting long term cardiovascular health
 • Why primary care physicians play a critical role in preventing heart attacks and strokes 

I also explain how cardiovascular profiling can help identify hidden vascular risk earlier, especially in patients under 60, where prevention can make the biggest long term difference. 

Heart disease often develops silently for years before symptoms appear. Prevention starts long before the emergency room.

Questions for Dr. Takem and the team

💡 Start your journey today with Maryland Primary Care & Wellness
Book your consultation: https://www.maryland-primarycare.com/

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Dr. Albert E. Takem, M.D. Board-Certified Family Medicine Physician Practicing Clinician with 15+ Years of Experience Author of Intentional Weight Loss: Your 5 Step Guide to Transform Your Body and Recapture Your Glow

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