play_arrow
Listeners:
Top listeners:
00:00
00:00
volume_up
chevron_left
-
play_arrow
I Treated 1,000 Statin Patients: The Liver Damage Myth Is False
-
play_arrow
Why 'I Feel Fine' Can Be Dangerous
-
play_arrow
Why 'I Feel Fine' Can Be Dangerous
-
play_arrow
Could Steve Jobs Have Survived Pancreatic Cancer? MonamiTeam
-
play_arrow
The TRUTH About STATINS Doctors DON'T Want You To Know
-
play_arrow
The TRUTH About STATINS Doctors DON'T Want You To Know
Episode One – How Nutrition Actually Works
-
play_arrow
PLAY EPISODE
Transcript arrow_drop_down
Transcript
Dr. Takem and Dietitian Patience Owunwanne discuss nutrition myths in the Black community 🍽️, challenging false ideas about traditional foods 🌍. They explore how colonialism, cultural bias, and food deserts shaped these beliefs, while stressing the importance of culturally-informed nutrition 💡. Patience shares tips on healthier eating, debunking myths about carbs, detox teas, and the overuse of palm oil 🛑. Learn how to simplify meals and create sustainable, science-backed habits for better health! 🌱✨
👉 Don’t forget to like, comment, and subscribe for more insightful discussions on health and nutrition! 👇
💡 Start your journey today with Maryland Primary Care & Wellness
Book your consultation: https://marylandprimarycare.com
Episodes
Premium Podcasts
We tackle the health topics no one else wants to touch
—From obesity and high blood pressure
—To emotional eating and medication resistance
—To cultural myths that keep people sick
My mission is to deliver evidence-based truth—no sugarcoating, culture-aware, and guided by medicine.
Popular Links
Dr. Albert E. Takem, M.D. Board-Certified Family Medicine Physician Practicing Clinician with 15+ Years of Experience Author of Intentional Weight Loss: Your 5 Step Guide to Transform Your Body and Recapture Your Glow
Be the first to leave a comment