Background
The Doctor Albert Takem Podcast

The Doctor's Order

  • cover play_arrow

    PLAY EPISODE


The Doctor Albert Takem Podcast
Health & Fitness
Health & Fitness
Transcript arrow_drop_down

Transcript

No excuses. Just action.

Welcome to the AfroFit Podcast — your twice-a-week dose of real talk on Health and Wellness, powered by a REAL doctor and expert! Tune in every Monday and Thursday for practical tips, expert insights, and the motivation you need to level up your lifestyle.

Let’s get healthy, strong, and unstoppable — together.

💡 Start your journey today with Maryland Primary Care & Wellness
Book your consultation: https://marylandprimarycare.com

Timestamp

Be the first to leave a comment

Leave a comment

Your email address will not be published. Required fields are marked *

Premium Podcasts

We tackle the health topics no one else wants to touch
—From obesity and high blood pressure
—To emotional eating and medication resistance
—To cultural myths that keep people sick

My mission is to deliver evidence-based truth—no sugarcoating, culture-aware, and guided by medicine.

Dr. Albert E. Takem, M.D. Board-Certified Family Medicine Physician Practicing Clinician with 15+ Years of Experience Author of Intentional Weight Loss: Your 5 Step Guide to Transform Your Body and Recapture Your Glow

0%

Login to enjoy full advantages

Please login or subscribe to continue.

LoginRegister

Become a Pro Member

Enjoy the full advantage of the premium access!

Go premiumLogin

Stop following

Unfollow Cancel

Cancel subscription

Are you sure you want to cancel your subscription? You will lose your Premium access and stored playlists.

Go back Confirm cancellation