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Cookie Policy

Cookie Policy

Effective Date: August 24, 2025
Last Updated: August 24, 2025

This Cookie Policy explains how DrAlbertTakem.com (“Website,” “we,” “us,” or “our”) uses cookies and similar technologies to recognize you when you visit our Website. It explains what these technologies are, why we use them, and your rights to control their use.


1. What Are Cookies?

Cookies are small text files placed on your device when you visit a website. They are widely used to make websites work more efficiently, as well as to provide information to the website owner.

Cookies can be:

  • Session Cookies: Temporary and deleted once you close your browser.

  • Persistent Cookies: Remain on your device for a set period of time or until deleted.

  • First-Party Cookies: Set by the website you are visiting.

  • Third-Party Cookies: Set by services from another domain (e.g., analytics, embedded media, advertising).


2. Why We Use Cookies

We use cookies for the following purposes:

  • Essential Cookies: To enable core functionality such as security, network management, and accessibility.

  • Analytics Cookies: To understand how visitors use our Website, improve performance, and optimize content (e.g., Google Analytics).

  • Functional Cookies: To remember your preferences, such as language or playback settings.

  • Advertising & Affiliate Cookies: To deliver relevant ads and track commissions for affiliate links or sponsorships.

  • Embedded Media Cookies: To allow podcast players, videos, or social media embeds (e.g., YouTube, Spotify, Apple Podcasts) to function properly.


3. Third-Party Cookies

We may use third-party services that set cookies when you interact with our Website. These may include:

  • Google Analytics (website analytics and performance tracking)

  • Spotify / Apple Podcasts / YouTube (embedded podcast players and video content)

  • Affiliate Networks (tracking referral commissions from affiliate links)

  • Social Media Platforms (for sharing content and engagement)

We do not control third-party cookies. Please check the respective privacy and cookie policies of those providers for details.


4. Your Choices & Cookie Management

You have the right to accept or reject cookies.

  • Browser Settings: Most browsers allow you to control cookies through settings. You can usually delete existing cookies, block future cookies, or receive alerts before cookies are placed.

  • Cookie Consent Banner: Upon first visit, you may be asked to accept or manage cookie preferences. Your continued use of the Website constitutes consent.

  • Opt-Out Tools:

Please note: disabling some cookies may affect the functionality of the Website.


5. Data Privacy & Cookies

Cookies may collect limited personal data, such as IP addresses or browser type, which may qualify as personal information under GDPR or CCPA. Such data is processed in accordance with our Privacy Policy (insert link).


6. Updates to This Policy

We may update this Cookie Policy from time to time to reflect changes in technology, legal requirements, or our practices. The “Last Updated” date at the top of this page indicates when it was last revised.


7. Contact Us

If you have any questions about this Cookie Policy, please contact us at:

📧 Email: info@dralberttakem.com

Premium Podcasts

We tackle the health topics no one else wants to touch
—From obesity and high blood pressure
—To emotional eating and medication resistance
—To cultural myths that keep people sick

My mission is to deliver evidence-based truth—no sugarcoating, culture-aware, and guided by medicine.

Dr. Albert E. Takem, M.D. Board-Certified Family Medicine Physician Practicing Clinician with 15+ Years of Experience Author of Intentional Weight Loss: Your 5 Step Guide to Transform Your Body and Recapture Your Glow

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