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Breast Cancer

Breast cancer awareness promotes early detection and life-saving action. Wearing pink and sharing facts helps support survivors and encourage screenings.

Stroke Prevention

Stroke prevention starts with controlling blood pressure, staying active, and knowing the warning signs early.

Black Community

The Black community faces higher risks for conditions like hypertension, diabetes, and stroke — often due to systemic barriers and limited access to care. Empowering through education, prevention, and culturally aware healthcare is key to changing outcomes.

Premium Podcasts

We tackle the health topics no one else wants to touch
—From obesity and high blood pressure
—To emotional eating and medication resistance
—To cultural myths that keep people sick

My mission is to deliver evidence-based truth—no sugarcoating, culture-aware, and guided by medicine.

Dr. Albert E. Takem, M.D. Board-Certified Family Medicine Physician Practicing Clinician with 15+ Years of Experience Author of Intentional Weight Loss: Your 5 Step Guide to Transform Your Body and Recapture Your Glow

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